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Benefits of on-site massage
Stress Relief
It is well known that massage reduces stress
Clinical trials regularly show that massage lowers the heart rate and causes cortisol and insulin levels to drop. High heart rates, elevated cortisol response and high insulin are all symptoms of chronic stress, so reducing them doesn’t just make people feel better, it actually resets their physical systems so they are less likely to feel stressed in future.
Neck and Back Strain Reduction
Most workplaces contribute to neck and back problems
It’s just a fact that most workplaces contribute to neck and back problems; very few of us are lucky enough to have a job that’s designed around our physical health, and so neck, back, eye and hand problems are common workplace issues. Onsite massage is invaluable in helping relieve such symptoms and an experienced onsite masseur like Rhona can also make suggestions about exercises and workplace adjustments that reduce the risks of these common problems occurring.
Better Sleep
Muscular tension can impact sleep
Stress, anxiety, low-level aches and pains and muscular tension can all impact sleep. Massage is a tremendous contribution to better sleep, and study after study has shown that the benefits of massage don’t end when the client leaves the chair, they can extend for days into the future, which is an investment in future wellbeing for the individual.
Improved Concentration
Massage improves mental focus
We take a break from work because we know it helps our concentration and mental focus. Add massage to that break and we get the physical benefits of a hands-on treatment alongside a chance to recharge our batteries. This all leads to better focus, greater awareness and a sense that we’re performing better, which creates a positive feedback loop about the workplace and how we function in it.
1. Increased productivity
Relaxed, alert individuals are more productive, more creative when it comes to problem-solving and more confident about their abilities. This inevitably benefits the employer by providing a team with greater morale, higher creativity and – above all – a sense that they are valued by their employer which leads to a greater sense of loyalty and commitment.
2. Better physical health
Not only can onsite massage improve minor niggles related to personal health, an experienced and well-trained masseur, like Rhona, can also help improve health by suggesting exercises and workplace modifications that improve the employee’s wellbeing and performance.
3. Improved attendance
Relaxed, alert individuals are more productive, more creative when it comes to problem-solving and more confident about their abilities. This inevitably benefits the employer by providing a team with greater morale, higher creativity and – above all – a sense that they are valued by their employer which leads to a greater sense of loyalty and commitment.
If you’re interested in helping your company by helping your employees through onsite massage, contact Rhona’s Remedies today on 07756 995 690 for a free consultation.
